Services

At Sleep Smart Psychology Group, we strive to bring together our expertise in behaviour modification, thorough knowledge of sleep science and evidence-based interventions for sleep, and our personal experiences as moms of young kids who have at times really interfered with our own ability to sleep! With our services, you can be confident in knowing that the treatments we provide are based on cutting edge scientific sleep research, and individually tailored to your unique needs. We look forward to getting to know you and being a part of your journey toward better sleep.